whatever happens
whatever happened
things are beyond my control
we can only learn how we can do better
we can only learn how we can be better
i don’t know what to say
i don’t know how to help
i don’t know how to feel
something feels numb inside of me
i want to give support and love
maybe i need to give more to myself
so that i can give to others
what do i need today
the habits we put in when we can’t sleep
the habits we put in
change your perception
change your mind
change your feelings
to feel or not to feel
to love
to give love
to give thanks
to show up
to be there